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When you work your back or do deadlifts, does your grip let you down? Does your grip allow you to totally exhaust the muscle group you are working, or do your forearms burn instead? Dont let your grip let you down. Wrist straps lock your hands to the bar in a comfortable, quick and easy way. When you want to release the bar you just let go of the strap. A very cheap and effective training aid that can double the intensity of your workouts!